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The Best Anti-Aging Secrets
Use sesame oil
"First thing every morning, I massage organic sesame oil from the health-food store all over my body. Working it in wakes me up and really gets my blood circulating. Plus, the oil hydrates my skin, giving it a healthy glow. Then I jump in the showerthe oil naturally cleans away dead skin cells."Lisa Hedley, founder and creative director of the Mayflower Inn and Spa, Washington, Conn.
Next: Consider fish oil
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