The Diet Plan for a Skinny New You
Green tea and a cookie
Stir 2 teaspoons honey into 1 1⁄2 cups (12 ounces) brewed green tea, and enjoy with 1 whole-grain cookie (such as Kashi Oatmeal Dark Chocolate).
Skinny secret! Green tea is a great preworkout drink: It increases your endurance by as much as 24%, which means you may exercise longer, thus burning even more calories.