Eat More Veggies: 5 Easy Raw Food Recipes

Shang kimchi

This traditional Korean recipe, also called summer kimchi, combines nutritional powerhouse cabbage with savory sesame seeds and salt. Full of vitamin C, dietary fiber, and omega-3 fatty acids, cabbage is a great way to get nutrients without scarfing down unwanted fat and calories. Plus, using fresh garlic may help fight infection.

Try this recipe: Shang kimchi

Next: Red cabbage and apple salad with ginger vinaigrette