Eat More Veggies: 5 Easy Raw Food Recipes
Why go raw?
Ever since your mom force-fed you broccoli, you've realized that raw, unprocessed foods are good for your bodyand your waistline. In the 1990s, the raw-food movement hit pop culture, and celebrities such as Demi Moore, Uma Thurman, and Woody Harrelson have been reported fans. Raw foodists eat only uncooked, unprocessed food, including fruits, vegetables, nuts, seeds, and, for certain types of raw foodists, meat and fish. You may not be ready to give up your whole-grain muffins, but adding more raw food to your diet can be tastier than you think. Check out these five flavorful recipes that will add a kick to your fruits and veggies.
Next: Shang kimchi