Eat These Foods and Fight Diabetes
About 24 million Americans are believed to have diabetes, and nearly 6 million don’t know it. Another 57 million are thought to have prediabetes, a condition that boosts risks for diabetes, heart disease, and stroke. What quick tricks can you try to avoid prediabetes and the real thing—or help treat either condition? Scientists have hit on three new techniques.
1 of 5
Tricks for avoiding diabetes
About 24 million Americans are believed to have diabetes, and nearly 6 million don’t know it. Another 57 million are thought to have prediabetes, a condition that boosts risks for diabetes, heart disease, and stroke. What quick tricks can you try to avoid prediabetes and the real thing—or help treat either condition? Scientists have hit on three new techniques.
Next: Get more vitamin C
Free Healthy Living Email Newsletter
Get the latest health, fitness, anti-aging, and nutrition news, plus insights and updates from Health.com!
