Holiday Survival Guide
Ah, the holidays. Festive, fun, and fraught with tension and dietary dangers. We've got everything you need to find the joy, from the best healthy gifts to smart ways to avoid packing on the pounds.
25 Ways to Really Relax This Season
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Don't neglect whatever cracks you up
Laughing like crazy reduces stress hormones. That, in turn, helps immune cells function better, says psychologist Steve Wilson, founder of the World Laughter Tour, an organization that offers therapeutic-laughter training.
Next: Forget perfection
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