Holiday Survival Guide

Ah, the holidays. Festive, fun, and fraught with tension and dietary dangers. We've got everything you need to find the joy, from the best healthy gifts to smart ways to avoid packing on the pounds.

25 Ways to Really Relax This Season

massage

Credit: Istockphoto (all)

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Give a "hands-on" gift

In one study, participants who gave massages had fewer medical woes and less stress than those who received rubdowns. Best scenario: You and your partner gift each other.

Next: Say yes, yes, yes!—to sex

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