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25 Ways to Fight Holiday Stress

Do you get stressed-out around the holidays? These 25 expert tips will help you relax and actually enjoy the holidays.
cell-phone-holiday

Credit: Corbis

15 of 27

Go tech-free

Constant cell phone buzzes and email alerts keep us in a perpetual fight-or-flight mode due to bursts of adrenaline. Not only is this exhausting, but it contributes to mounting stress levels, especially in women. What better time to turn your gadgets off than during a holiday get-together? Enjoy spending time with your family and friends without worry.

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