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Eating healthy is an important component to living a long and disease-free life. But any healthy diet also allows for some indulgence. Our focus at Health is teaching you how to eat delicious, fresh, whole foods to achieve and maintain your ideal weight. We have thousands of recipes that will ensure you are eating delicious meals, salads, sandwiches, and even desserts.
 

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Latest Stories in Eating

The Best Super Bowl Chips and Dip

Super Bowl and Oscar party snacks just aren't the same without chips and dip. These five healthy party snacks made the top of our list
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How to Get Your Favorite Fruits in Winter

No need to do without your favorites until spring. Satisfy your fruit cravings right now with our power picks for fresh, frozen, and dried.
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Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim?
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Health's Food Awards: The Best New Eats of 2011

Who says you have to shop the perimeter of the grocery store to be healthy? We put 500 new convenience foods to the test and found great picks in every aisle. Shop smarter with our list!
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5 Decadent (Healthy!) Chocolate Recipes

Why not treat yourself to the ultimate healthy pleasure? Try these decadent, healthy chocolate recipes developed by cooking expert Rori Trovato.
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Build a Disease-Fighting Burger

Choose the right patty and toppings, and the summer fave can be a disease-defeating superstar.
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5 Fresh Main-Course Salads

Five new spins on that summer classic: the main course salad
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26 Quick and Tasty Zucchini Recipes

Zucchini is one of our favorite summer vegetables. Here are 26 ways to cook it (including two zucchini bread recipes!) in a variety of flavorful dishes.
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The Best and Worst Burgers

Burgers are the quintessential summertime food, but not all hamburgers, or even turkey or veggie burgers, are created equal. We rounded up some of the healthiest and unhealthiest examples of what American restaurants are serving between two buns.
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Should I Slash My Salt Intake?

burning-question-salt

Reducing sodium levels is easier than you might think. Experts weigh in on how much salt is too much. Hint: the key is knowing your numbers!
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14 Instant Party Appetizers

Having friends over? Keep it simple and seriously yummy with these throw-together apps.
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5 Surprising Things You Don’t Have to Buy Organic

You don't have to buy everything organic just because it's an option. You can rest assured when it comes to these five.
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8 Classic Snacks Under 80 Calories

Snack and stay skinny with these old-school sweets.
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4 Surprisingly Light Cake Recipes

No need to take just a sliver: These fab cakes are surprisingly virtuous.
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5 Figure-Friendly Pasta Recipes

Here’s how to spa up your noodles and still have a fabulous meal.
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5 Simple Meals With Store-Bought Sauce

Need a quickie dinner? Pop open a jar of marinara, curry, etc., and turn the store-bought stuff into a five-star meal.
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7 Great-For-You Pizza Recipes

Each amazing pie is less than 200 calories per slice!
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What Can You Make With Chickpeas?

New ideas for a fiber-loaded favorite
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Healthy Recipes

grill-chicken-salad

Each of our recipes is easy to follow and gets good food on the table fast. They’ll teach you the most delicious ways to fix local produce so that your food tastes as great as it is nutritious.
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20 Easy Meals for Families to Enjoy Together

Learn from quick and easy meals that busy families can enjoy together.
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8 Game-Day Snacks Under 80 Calories

Don't blow your diet during football season with those game-day snacks. Eat these snacks instead for a low-cal-treat.
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Pick Your Perfect Snack

Whether you crave salty or sweet, creamy or crunchy, we’ve got the bites you’ll go crazy for—all under 200 calories.
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What Can You Make With Polenta?

Three top chefs put their signature spin on this healthy Italian staple.
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Are Food Dyes Really Safe?

burning-donut-sprinkles

Experts weight in on the real risks of what makes our icing pink.
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Winter Squash Wonderland

Use these recipes to get your daily dose of this nutrient-packed veggie.
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350-Calorie Meals!

They’re yummy, filling, and incredibly easy, too.
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12 Nights of Delicious Drinks

These 12 recipes will have a something for everyone, and our healthy mixers keep the calorie count as low as the temperature.
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What Can You Make With Phyllo Dough?

We asked three star chefs to put a fresh spin on this freezer-aisle staple.
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Figure-Friendly Fall Desserts

Make these healthy warm desserts just as the weather begins to cool down.
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A Healthy Take on Your Tailgate

A healthy, yet delicious spread of home-cooked updates to your pre-game staples.
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9 New Pancake Recipes

We take basic batter and add savory and sweet ingredients to make nine meals that will motivate you to get out of bed.
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10 Marinated Meals

Use these 10 recipes to make marinades full of savory, low-cal flavor.
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Cake for Breakfast! 6 Light Coffee Cake Recipes

These six breakfast-friendly cakes are light, sweet, and a surprisingly healthy way to start your day.
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11 Healthy Super Bowl Snacks

The Super Bowl is one of the biggest calorie fests of the year for many Americans. The average football fan eats about a day’s worth of calories during the game. Snack on these 11 delicious and healthy game day recipes.
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