Food & Recipes:Diet Guide

Lose Half Your Body Weight in 10 Minutes!!!

OK, if that got your attention, it's time to get a grip on dieting. We can help. The nutrition gurus at reviewed more than 50 popular diets, then compared them for safety, effectiveness, expense, and lifestyle factors (like the all-important "Can I drink coffee on this plan?" question). We can't promise you'll make your goal weight, but we'll give you the best guidance we can to help you find a plan you'll stick to. Good luck!

Written by Maureen Callahan, M.S., R.D.

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