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Keep your ticker in tip–top shape with the latest news, recipes, special offers, and advice for maintaining a healthy lifestyle.
Journey

How to Quit Smoking

Most people try to quit smoking a few times before they finally succeed. After all, what other "satisfying" thing do you do 200 times a day (the average number of puffs a pack-a-day smoker takes) and then abruptly decide not to do at all?


WEEKLY NEWSLETTER

Free Heart Health Email Newsletter
Keep your ticker in tip–top shape with the latest news, recipes, special offers, and advice for maintaining a healthy lifestyle.
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