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WEEKLY NEWSLETTER
Free Heart Health Email Newsletter
Keep your ticker in tip–top shape and fight diabetes with the latest news, recipes, and advice for maintaining a healthy lifestyle.
Journey
Cholesterol
You can keep your cholesterol under control with diet and exercise, or with the right medication. Learn more about how cholesterol works and how you can keep your heart, mind, and body healthy by controlling cholesterol.
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Your Risk for High Cholesterol
- 10 Risk Factors for Heart DiseaseHow to take charge of the things you can control
- The Cholesterol-Inflammation Connection
- Cut Your Risk for High Cholesterol
- I Slashed My Heart Disease Risk
- Are You Cholesterol Smart?
- Read more
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Cholesterol and Diet
- The Healthiest Alternatives to Olive OilYes, olive oil's the reigning champ of healthy, versatile fats, but these alternatives are worth a pour. All have the same amount of calories—roughly 120 per tablespoon—along with health (and taste!) perks.
- A Sample Menu for a Low-Fat Diet
- 5 Heart-Healthy Fall Meals
- Healthy Holiday Treats Under 300 Calories
- 5 Fab Fish Dishes
- Read more
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Your Cholesterol Number
- How Cholesterol Affects Your Heart's HealthToo much is bad, and so is too little. Here's what you need to know about fats in your blood
- Dr. Rosenson on Cholesterol
- I Had a Heart Attack at 43
- Lower Cholesterol May Lessen Risk of Some Cancers
- Aggressive Heart Targets
- Read more
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Cholesterol Medication
- Which Statin Will Lower Your Cholesterol?Even when you find one that works, it's no substitute for lifestyle changes
- Considering Medication for Your Heart?
- Cholesterol-Lowering Supplements: What Works, What Doesn't
- Statins May Worsen Heart Failure for Some
- FDA Considering Statin Use for Those With Normal Cholesterol
- Read more
