Cholesterol Library
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Cholesterol
You can keep your cholesterol under control with diet and exercise, or with the right medication. Learn more about how cholesterol works and how you can keep your heart, mind, and body healthy by controlling cholesterol.
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Your Risk for High Cholesterol
- 10 Risk Factors for Heart DiseaseHow to take charge of the things you can control
- The Cholesterol-Inflammation Connection
- Good vs. Bad Cholesterol
- Cut Your Risk for High Cholesterol
- I Slashed My Heart Disease Risk
- Read more
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Cholesterol and Diet
- A Sample Menu for a Low-Fat DietThe Therapeutic Lifestyle Changes diet places limits on sodium, dietary cholesterol, and total calories.
- 5 Heart-Healthy Fall Meals
- 25 Days of Healthy Holiday Treats
- 5 Fab Fish Dishes
- 10 Best Foods for Your Heart
- Read more
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Your Cholesterol Number
- The New Cholesterol MathSurprise! Your total number matters a lot less than the ratios. Here's how doctors look at it
- When Should You Have a Cholesterol Test?
- How Cholesterol Affects Your Heart's Health
- Dr. Rosenson on Cholesterol
- Why Cholesterol Matters
- Read more
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Cholesterol Medication
- Which Statin Will Lower Your Cholesterol?Even when you find one that works, it's no substitute for lifestyle changes
- Statins Cut Cholesterol and Heart Disease Risk
- Considering Medication for Your Heart?
- Cholesterol-Lowering Supplements: What Works, What Doesn't
- Statins May Worsen Heart Failure for Some
- Read more
