Depression:Coping With Depression

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Video

Depression Wasn't Something His Community Ever Talked About


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In this video, John describes how he had to face his own stigma (1:03)
He grew up in a community that didn't talk about mental illness, and lacked the "cultural vocabulary" to describe what he felt.

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How does your culture view mental illness?
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When John was growing up, the only people he knew with mental illness got carted away to the state mental hospital. How was he going to tell his family that he was struggling emotionally?