"We haven't found the benefits to the heart" (:59)
Dr. Laurence Sperling explains that exercise is 10,000 times more potent an antioxidant than any pill.
Click the thumbnails below to watch more real stories.
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After Bypass, New Food Cravings
Hated salads, now loves 'em
( :56 )
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It Was Either the Knife
Or get serious about a heart-healthy life
( :52 )
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Skip Vitamins for Your Heart
Diet and exercise do the real work, not pills
( :59 )
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Big Dietary Change
"I thought I was a healthy eater." Wrong!
( :35 )
Share Your Thoughts
Do you take supplements for heart health?
Laurence S. Sperling, MD, founder and director of Preventive Cardiology at the Emory Clinic in Atlanta, explains that, despite their popularity, supplements have not been proven to prevent heart disease. He does, however, recommend a multivitamin.