While occasional heartburnwhich happens when stomach acid splashes up into the esophagusis unpleasant, persistent acid reflux can be serious. Here are some lifestyle changes that can help. View slideshow
When it comes to acid reflux, there are certain foods that are almost universally problematic. The best strategy is to avoid them, but they often make up over half of many people’s diets. View slideshow
Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com!