Fibromyalgia Library
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Medications and Treatments
Can the Sunshine Vitamin Ease Fibromyalgia Pain?
Vitamin D is known as the sunshine vitamin because when sunlight hits skin, the body produces this vitamin, essential for strong, healthy bones. However, a mountain of new evidence suggests that the vitamin may have a more versatile role than previously thought, particularly when it comes to maintaining a healthy immune system and boosting mood. Read More
Medical Marijuana May Help Fibromyalgia Pain
Although there are strong opinions surrounding its use, some patients are trying marijuana—legally or illegally—and finding it can help fibromyalgia pain. Read More
SLIDESHOW
10 Gifts That Ease the Pain
Whether it’s back pain, achy knees, a throbbing hip, muscle pain, or migraines that won’t quit, most of the year you can only sympathize with people who are in pain. But on holidays and special occasions, you have a chance to give gifts and gadgets that take the edge offwhether it’s for people who need occasional pain relief or for those who need help year-round. View slideshow
How Exercise Can Alleviate the Pain of Fibromyalgia
Research has shown that staying active is one of the best ways to manage fibro
A significant body of research shows that, for people with fibromyalgia, exercise can improve their physical and emotional well-being, prevent the muscle wasting that avoiding activity can bring, and for some even alleviate pain. Fibromyalgia sufferers often become less and less active as the pain takes over, scared to do any kind of movement that could make the pain worse. That starts a vicious, debilitating circle. Read More
Breaking Through the Fibromyalgia Sleep Problem
Sleep difficulties contribute to the pain of fibromyalgia, and getting better sleep can help
Almost 100% of people who live with fibromyalgia, reported having sleep problems in a 2007 study. Scientists are just beginning to understand the complex role sleep plays in the painful condition and how it can make symptoms worse. Learn how managing sleep disturbances may help you find peace and pain relief. Read More












