Cholesterol:Cholesterol and Diet
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What You Need to Know
In Real Life, Heart-Healthy Diets Can Be Work
How real people learned to change their long-standing habits
Paul Tasner, 62, of Greenbrae, Calif., has cholesterol that zoomed up to 298 five years ago. "That's comparable to having little bits of cheese floating around in your arteries," he says. Read More
Dietary Fats Can Help—or Harm—Your Heart
How to choose more of the good and avoid the kind that can clog your arteries
Many people with heart disease try to banish fats, but they're missing out on lots of foods that can protect the heart. Avocados, nuts, fish, olive oil—they're all fatty, and they can all help keep you alive... Read More
Video
She Is Trying to Control Cholesterol With Statins and Diet
Eating healthy isn't enough
Vicki has coronary artery disease. Here she describes her efforts to lower her cholesterol with drugs and diet.
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