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De–stress your life, sleep better, and conquer depression with the latest news and insights.
Journey
Snoring and Sleep Apnea
What Is Sleep Apnea?
Why you should worry about snoring and daytime sleepiness
The most undiagnosed sleep disorder in the country may also be the most dangerous: Obstructive sleep apnea, a condition that robs more than 20 million Americans of rest every night. Read More
FREQUENTLY ASKED QUESTIONS
Expert David Rapoport Gives Advice on Sleep Apnea, CPAP, and Alternative Therapies
Q: I just started using my CPAP machine and have noticed a big improvement in my sleep. Do I need to use it every night?
A: Absolutely. Studies have shown that the moment you remove your continuous positive airway pressure (CPAP) mask, obstructive sleep apnea returns. While you may be able to get away with one or two nights without the machine, the symptoms will eventually come back. It's simple: If you don't wear the mask, you will have sleep apnea episodes. Read More
A: Absolutely. Studies have shown that the moment you remove your continuous positive airway pressure (CPAP) mask, obstructive sleep apnea returns. While you may be able to get away with one or two nights without the machine, the symptoms will eventually come back. It's simple: If you don't wear the mask, you will have sleep apnea episodes. Read More
Treatments for Snoring and Sleep Apnea
Sleep Apnea Treatment: 5 Steps to Choosing the Right CPAP Machine
CPAP Testimonials: 3 Patients' Honest Opinions of Sleep Apnea Treatment
Sleep Apnea Surgery
The Downside of Sleep Apnea Surgery
A Chronic Snorer's Surgery Success
Medication for Daytime Sleepiness
Weight Gain and Sleep Apnea: How 2 Patients Beat the Vicious Cycle
Read more about sleep apnea
CPAP Testimonials: 3 Patients' Honest Opinions of Sleep Apnea Treatment
Sleep Apnea Surgery
The Downside of Sleep Apnea Surgery
A Chronic Snorer's Surgery Success
Medication for Daytime Sleepiness
Weight Gain and Sleep Apnea: How 2 Patients Beat the Vicious Cycle
Read more about sleep apnea
SLIDESHOW
The Best Websites About Sleep Apnea
To help you find the answers to all your sleep apnea questions, we’ve combed the Web for the most helpful online resources. From support groups and forums to online CPAP retailers this list has it all. View slideshow
Video: Perspectives on Snoring and Sleep Apnea
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A big neck and a high BMI puts you at risk
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You'll wish you'd tried it sooner
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My wife convinced me to get tested
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"I am confident that I will wake up"
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