5 Ways to Fall Asleep Faster
Poor sleep is nothing to yawn atit takes a toll on everything from your job performance and sex life to overall health. And in women its been associated with feelings of hostility, depression, and anger, as well as higher risks of diabetes and heart disease. Here, real ways to get the zs you need. View the slideshow.This content was first published in Health magazine, June 2009.
Last Updated: June 04, 2009
De–stress your life, sleep better, and conquer depression with the latest news and insights on mood management, plus special offers.