Fight Colds With Geraniums

An extract from a South African geranium might reduce the length of your next cold by two days if you take it within 48 hours of your first symptoms. A University of Chicago study found that the plant—Pelargonium sidiodes—may weaken viruses and boost your immunity.

The extract is in Natures Way Umcka ColdCare; check for availability.

This article was first published in Health magazine, October 2008.
Last Updated: January 15, 2009

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