An extract from a South African geranium might reduce the length of your next cold by two days if you take it within 48 hours of your first symptoms. A University of Chicago study found that the plantPelargonium sidiodesmay weaken viruses and boost your immunity.
The extract is in Nature’s Way Umcka ColdCare; check www.naturesway.com for availability.
This article was first published in Health magazine, October 2008.


