However, a closer look at my medical records would have suggested there was a problem. My total cholesterol was around 400, and my triglycerides, which are really affected by diet and exercise, were 600 to 700. A healthy number is 150 or below. I was not on a statin, but the doctors were urging me to start exercising more and to cut down on refined carbohydrates, like pasta and bread. That can really make your triglycerides shoot up, and I love all those things.
The next morning the pressure was so great I could barely walk, so I took a taxi to the hospital. I know you are supposed to call an ambulance, but thats what I did. When I got to the emergency room, I knew what to say: "I have chest pressure and I think I am having a heart attack." It was 6 a.m. and they wheeled me in and started giving me blood thinners right away.