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Journey: Low Back Pain
GIVE AND TAKE

How One Couple Works Together to Conquer Chronic Back Pain

Dealing with chronic pain puts an undeniable strain on the strongest of relationships. Jan and her husband, Bill, who have known each other since college, have lived through five years of Jan's debilitating back pain, which developed after she learned a new golf swing. Jan's journey for pain relief (she has spent thousands of dollars for treatments including acupuncture, core strengthening sessions, physical therapy, Rolfing, and chiropractic care) has been incredibly hard on this athletic couple and their family.

Here, Jan and Bill open up about how divisive and isolating pain can be and what they do to bridge that divide and stay strong together. Their quotes are taken from an interview with Jan and an interview with Bill. They have been edited and combined to show two sides of one painful story.


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It takes commitment and communication to stay strong when one of you is in pain.
(CORBIS)
What the back pain feels like
Jan: The muscles are grabbing and I can feel them starting to twist. I feel like a pretzel. Every time you take a step it just grabs, like a muscle spasm.

There's something about back pain, how it seizes your nervous system at a certain point. When I have pain in my knee or my shoulder, the pain is local. Back pain takes over your whole body.

Facing up to a chronic condition
Bill: I think Jan has always been a fairly intense person, but I think she was always pretty happy. I think she began to stress about this about a year and a half in, when we realized it wasn't a temporary thing and we didn't know how to fix it. I think she became more desperate, and I think that's a big thing to take on when you're a full-time mother with three kids and a traveling husband. It made her less happy-go-lucky.

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Jan: My uncle, who's a doctor, sent me this article when he heard my back was still bothering me. I swear I started bawling. Basically the article said how difficult this is to diagnose, even for people who are extremely well schooled in medicine. Eventually you have to become your own advocate and solve it.

But I don't want to spend my life on it. My husband doesn't want to spend his life on it. My kids don't want to spend their lives on it. Nobody wants to talk about this 24/7, and it seemed like that's what you'd need to do.

What falls on Bill's shoulders
Bill: There are two aspects, the physical and the emotional. The physical is fairly easy. I mean taking the groceries out of the car, doing stuff with the kids that requires physical stuff. Chores, everything that Jan probably could have done before, fall on me. That part's easy.

Emotionally, that's where the real tough part is. You wish you could do more. You feel helpless. I'm not a doctor. I wish I could do more to help her. But it's frustrating because you feel like you can't. And she can be upset and angry. Her mood swings are pretty big.


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As told to: Kate Meyers
Last Updated: April 17, 2008

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