Q:
Considering that sleep deprivation is a major symptom of PPD, can I take sleeping pills while on medication?
A:
Sleep deprivation can be a risk factor for postpartum depression. However, do not take any sleep aids before consulting a doctor, especially if you are on other medications or are breast-feeding. You want to make sure that the sleeping aid will not interact with another medication and possibly harm your baby.
Q:
How do I go about finding a doctor who understands PPD?
A:
You could ask your family physician or ob-gyn for a referral. Sometimes in person or online postpartum depression support groups are helpful. Keep in mind, however, that not every psychologist or psychiatrist is trained to treat postpartum depression. Ideally you would find someone with clinical expertise who can provide the specialized treatment required.
Q:
Where do I find information about PPD support groups?
A:
There is a lot of information on health-related websites. One good one is Postpartum Support International. Sites like this can help you find organizations in your community.
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