Coping with Psoriasis

30 Ways to Help Manage Your Psoriasis

These dos and don'ts are designed to make living with psoriasis a little easier.
Getty Images
prev Day 12 next

Avoid junk food

Fatty foods and fried foods generally aren't good for anyone and especially not for people with psoriasis as they can worsen inflammation. Some people also find that eliminating gluten from their diet as well as minimizing dairy can help with flares. Other advice from people with psoriasis: Stay away from eggs as well as refined flour and sugar.