Cost-Cutting Tips for Seniors

It's no secret that medical costs are rising. Here's how to fight back.
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Grab a banana for breakfast

Two out of three people over 65 have high blood pressure. Up your potassium intake by eating bananas, baked potatoes with the skin, or other potassium-rich foods to help lower blood pressure naturally. Exercising and following the DASH diet can help, too, which may reduce your need for medication—and cut costs.