31 Ways to Energize Your Workout

Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
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Cross-train

Let’s face it: Working out can get boring, especially if you do the same routine over and over again. Cross-training may be just what you need! Switching up exercises can prevent burnout and injury, and a well-balanced exercise program can give you endurance, strength, and flexibility training.

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