31 Ways to Energize Your Workout
Bored with your workout? We can help! Here are 31 ways to inject some excitement back into your daily exercise routine.
-
01
Day 1 -
02
Day 2 -
03
Day 3 -
04
Day 4 -
05
Day 5 -
06
Day 6 -
07
Day 7 -
08
Day 8 -
09
Day 9 -
10
Day 10 -
11
Day 11 -
12
Day 12 -
13
Day 13 -
14
Day 14 -
15
Day 15 -
16
Day 16 -
17
Day 17 -
18
Day 18 -
19
Day 19 -
20
Day 20 -
21
Day 21 -
22
Day 22 -
23
Day 23 -
24
Day 24 -
25
Day 25 -
26
Day 26 -
27
Day 27 -
28
Day 28 -
29
Day 29 -
30
Day 30 -
31
Day 31
![]() |
Cross-train
Let’s face it: Working out can get boring, especially if you do the same routine over and over again. Cross-training may be just what you need! Switching up exercises can prevent burnout and injury, and a well-balanced exercise program can give you endurance, strength, and flexibility training.
More Calendars & Tips
-
31 Ways to Manage Your Psoriatic Arthritis
-
100 Ways to Become a Healthier Family
-
Cost-Cutting Tips for Seniors
-
Daily Tips for Coping With Inflammatory Bowel Disease
-
30 Ways to Live Life to the Fullest
-
30 Ways to Help Manage Your Psoriasis
-
100 Days of Healthy Snacks
-
31 No-Stress Holiday Entertaining Tips