Family Togetherness

100 Ways to Become a Healthier Family

Tips and recipes to keep your family healthy and happy
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Get a doormat

By some estimates, we track in 85% of our home’s dirt (often containing lead and other contaminants) on our shoes. The easy fix: Place doormats outside and inside your front door, then wipe your feet and take off your shoes as soon as you come inside. Research shows that this simple move can cut lead-dust contamination in your home by 60%.