Healthy Swaps: Less Calories, More Taste

100 Days of Healthy Snacks

When you hit a mid-afternoon slump, steer clear of the vending machine in favor of these 100 tasty snacks
cherry-ice-cream
Photo: Yunhee Kim; Styling: Megan Hedgpeth
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Ben & Jerry’s Light Raspberry Chocolate Chunk Ice Cream

When you use portion control, you can eat the foods you crave, within your calorie allowance. A half cup of Ben & Jerry’s Light Raspberry Chocolate Chunk Ice Cream is just 200 calories.