Healthy Swaps: Less Calories, More Taste

100 Days of Healthy Snacks

When you hit a mid-afternoon slump, steer clear of the vending machine in favor of these 100 tasty snacks
spicy-tuna-snack
Photo: Yunhee Kim; Styling: Megan Hedgpeth
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Spicy tuna roll

Enjoy two pieces from a spicy tuna roll and you will only be taking in 73 calories. Tuna also contains heart-healthy omega-3 fatty acids.