Sleep Better Now

31 Days to a Better Night’s Sleep

Find out more about what might be causing your sleep trouble—and how some simple changes can help.
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Focus on feng shui

It’s hard to nod off when you’re wedged between your clean (and unfolded) laundry pile, your laptop, and your clutter. The first step to a better night’s sleep? Clean up the clutter! Then try these six other feng shui tips for a more harmonious bedroom.