31 Ways to Stay Healthy on a Budget

Find out how to stay healthy while keeping your bank account in tip-top shape too.
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If you go grocery shopping while you’re hungry, you’re liable to wind up with a cart filled with foods that curb your cravings: snack bars, pretzels, and more crackers than you know what do to with. These convenience foods are among the most expensive in the supermarket and add little nutritional value to your diet. So next time you go shopping, avoid temptation and go on a full stomach.