31 Ways to Stay Healthy on a Budget

Find out how to stay healthy while keeping your bank account in tip-top shape too.
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Talk it out

There’s a free self-help group out there for whatever is bothering you, whether it’s physical or mental. Check out MentalHelp.net/selfhelp, a searchable database of about 1,000 support groups for people dealing with acne, addictions, allergies, breast cancer, eating disorders, headaches, infertility, OCD, parenting, and many more issues.