31 Ways to Stay Healthy on a Budget

Find out how to stay healthy while keeping your bank account in tip-top shape too.
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Bargain hard

Many health clubs and gyms are willing to cut you deals or give you free passes to try their facilities. Bally Total Fitness, Gold’s Gym, and 24 Hour Fitness offer free seven-day trials. Remember: Everything is negotiable. And once you’re a member, train with a buddy to cut trainer costs in half, or sign up for 30-minute training sessions instead of hour-long ones. Bonus: Besides being cheaper, the shorter workout may move faster and be more intense.