Superfoods, Better Moods

31 Ways to Boost Your Mood Naturally

Feeling down? These strategies may help
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Swap out bulbs

If you think your depressed mood may be due to a lack of sunlight (the main cause of seasonal affective disorder), try using compact fluorescent bulbs to light high-traffic areas such as the kitchen and family room. Compact fluorescent bulbs mimic sunlight better than incandescent bulbs.