Superfoods, Better Moods

31 Ways to Boost Your Mood Naturally

Feeling down? These strategies may help
major-decision-depression
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Postpone major decisions

A depressed mood can affect your perceptions and judgment, so it’s wise to put off big decisions about your relationships or career until you’re feeling better. If you absolutely must make a decision, don’t be impulsive. Before making the decision, consult people close to you whom you trust, such as your therapist, family, friends, or a clergy member.