What it could do for you: Relieve pain, ease itching from eczema, help heal knee and shoulder injuries, and treat everything from migraines to asthma. Some studies suggest acupuncture could even help people lose weight, quit smoking, boost fertility, and lift depression, although the research is not as strong on those benefits.
What it could do for you: Curb coughs, bronchitis, and asthma, and reduce muscle, joint, and menstrual pain.
What it could do for you: Help you combat stress and anxiety, quit smoking, lose weight, ease GI distress, and relieve insomnia, allergies, and aches.
What it could do for you: Ease chronic respiratory issues like bronchitis, sinusitis, and asthma.