Bethenny's Skinnygirl Tips

Bethenny Frankel's Skinny Cocktail of the Month: Spring Break at Home!

The most diet-dangerous drink just got a Skinny Girl spin


pina-colada-beth
Andrew Purcell
My trimmed-down pina colada has nowhere near the fat and calories of a regular one, because I use light coconut milk instead of coconut cream.

Fill a blender halfway with ice, add 4 tall shots (about 8 ounces) white rum, 1/2 cup light coconut milk, and 1/2 cup pineapple juice; blend until smooth. Pour into 4 glasses, and garnish each with a pineapple slice. Each drink has only 169 calories—thats 221 fewer than a classic piƱa colada!
Bethenny Frankel
Last Updated: February 16, 2011

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement