Last updated: Jun 29, 2010
berry-good-smoothie-bethenny
Quentin Bacon
1 cup berries (raspberries, strawberries, or blueberries)
+ ¼ cup pomegranate juice
+ ¼ cup water
+ half of a banana
+ 1 cup ice

= my pomegranate smoothie


On-the-go smoothies are often loaded with sugar and so many calories-you might as well have a milkshake. But my version saves you about 140 calories, plus it's loaded with antioxidants. Just combine the ingredients in a blender, and process until smooth.

Calories: 161