Bethenny's Skinnygirl Tips

Bethenny Frankel's Berry-Good Smoothie

This 161-calorie fruit concoction is easy to make and perfect for when you’re on the go.

Quentin Bacon
1 cup berries (raspberries, strawberries, or blueberries)
+ ¼ cup pomegranate juice
+ ¼ cup water
+ half of a banana
+ 1 cup ice

= my pomegranate smoothie

On-the-go smoothies are often loaded with sugar and so many calories-you might as well have a milkshake. But my version saves you about 140 calories, plus it's loaded with antioxidants. Just combine the ingredients in a blender, and process until smooth.

Calories: 161
Bethenny Frankel
Last Updated: June 29, 2010

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