Bethenny Frankel's Skinnygirl Tips

Get diet and health advice from our resident skinny girl, Bethenny Frankel.

Bethenny Frankel's Sunny New Life

Hit show, new husband and daughter-even flat abs after baby. In an exclusive interview, reality star and Health columnist Bethenny Frankel shares her no-BS secrets to a healthy, happy life.

bethenny-frankel-new-life
Perry Hagopian
As usual, there are 10 things going on inside Bethenny Frankel's New York City apartment. An assistant mans the phone. Bethenny's husband, Jason, rummages through the fridge. A hair-and-makeup team arrives for an evening event. And here is Bethenny, clad in a white robe, trying to catch a few minutes' rest.

This is a multitasker extraordinaire: the natural-foods chef, former Real Housewife, and star of the hit spinoff Bethenny Getting Married? is also the best-selling author of healthy-lifestyle books Naturally Thin and The Skinnygirl Dish. The 39-year-old is, as you'd expect, friendly and hilariously candid. (She nursed her 4-month-old daughter, Bryn, as we talked, joking about her breasts, 'You're not special, everybody in the country has seen them by now.')

Swigging Kombucha tea, bare feet propped on the coffee table, Bethenny dished on her diet history, post-baby sex life, and favorite guilty-pleasure reality show.

Q: You look great! Was it hard to lose the baby weight?
A: No. I gotta attribute it to being healthy before and healthy during [pregnancy]. I just weighed myself for the first time-I don't have a scale-but I'm probably three or four pounds more now. Maybe that will take a long time to come off, and I don't really know that I want to take it off. I'm just kind of not even concerned about it.

Q: Many women who have struggled with body image in the past find having a baby triggers a relapse. How did you avoid that?
A: The one thing a baby brings on is what's really important. I don't look the same in a bikini as I used to, but it's not like I'm running around in a bikini. You just need to look decent in your clothes! I think it's very selfish to be obsessing about your body when you have a new baby.

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Jancee Dunn
Last Updated: September 21, 2010
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