What You're Really Doing In Bed

Wondering if everyone else is having way better sex than you? Here, the truth about what we're all up to between the sheets-and why you don't have to settle for so-so.


couple-doing-in-bed
Augustus Butera
When my husband and I got together 15 years ago, we created so many sparks, we could have kept California powered in a blackout. Today? Not so much. Still adore the guy, don't get me wrong, but there's been a definite decrease in sparkiness. And my friends tell similar stories. In fact, when we talk about sex, what comes up most often is that we are all boring in the sack. We're not trying out crazy new positions or having quickies on the kitchen table. We are stressed, distracted, stretched too thin by our multitasky lives. We're just not putting the same energy into our sex lives that we used to.

Are my pals and I pathetic-or typical? To find out, Health polled readers online to find out just how much sex you're having, what you're doing, and how you feel about it. We also asked: 'Do you think other people are having more sex than you are?'

The responses shocked me. Many were filled with relief (you mean everyone thinks everyone else is having more sex?) or anguish (we used to go at it like crazed weasels; what happened?).

'We do it once a week, tops,' Carolyn says. (All women's names have been changed.) My friend Mae is also a once-a-weeker-so are my pals Isabel
and Bea. And they do indeed fit the statistical average, says Debby Herbenick, PhD, research scientist at Indiana University and author of Because It Feels Good. 'In our research, we've found that people are generally having sex one to two times a week in their 20s and 30s, five to six times a month in their 40s, and three to five times a month in their 50s,' she says. 'But that's an average. It means some people are doing it less than once a month and others do it every day.'

And some aren't doing it at all. 'We don't have sex!' my friend Sarah admits. 'Seriously. I think the last time was five months ago. It's shocking to me, but it's also shocking to me how OK I am about it.' She adds, 'I know we're not alone in this. Whenever I tell someone the truth, that we're practically celibate, I see their whole face light up.'

But does it have to be this way? 'Statistically, you're abnormal if you're having great sex,' says David Schnarch, PhD, author of Intimacy and Desire: Awaken the Passion in Your Relationship. 'But the question is: How do you stop being so normal?'


1234 Next
Marjorie Ingall
Last Updated: September 21, 2010

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement