How Grey's Anatomy star Chyler Leigh Stays Happy

Find out how the mom of three stays happy and healthy.

How does Grey's Anatomy star (and mom of three) Chyler Leigh stay upbeat? Learn her healthy hints and mood-lifting tricks here.

When I want to indulge, I eat … ice cream. I am such a sucker for ice cream.

When I can't make it to the gym, I work out by … chasing my children,
bike-riding with my family, and walking around the neighborhood while pushing the stroller. Hmm, Im noticing a theme here.

My favorite body part is … you know, from all the changes my body has gone through after having my kids, I dont recognize any of it besides my face. So, Ill go with that.

Three beauty items I cant live without: St. Ives Apricot Scrub, Garnier Nutritioniste Nutri-Pure Detoxifying Wet Cleansing Towelettes, and Dermalogica Active Moist moisturizer.

The food I try not to pick off my kids' plates is … French fries. Why must they be soooo good?

The life lessons I want to pass on to my kids are … be grateful for your life, be respectful of others, and stand by your beliefs.

My favorite stress buster is … relaxing with a glass of wine and a great movie.

My secret talent: Cooking. My hubby loves it when I make a homemade dinner and dessert.

Right now I'm reading … I'm actually listening to the “Percy Jackson and the Olympians” series on audiobook, since I have a long commute to work. It's a lot of fun. It helps the drive seem faster.

My happy-life mantra: A

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Last Updated: April 19, 2010

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