Health scoured studies and polled dozens of experts. Then these judges narrowed and ranked our list of the top superfoods for women.
Roshini Rajapaksa, MD, Healths Medical Editor and an assistant professor at New York University Langone Medical Center
Cheryl Forberg, RD, a nutritionist for NBCs The Biggest Loser and the author of Positively Ageless
David Grotto, RD, LDN, the author of 101 Foods That Could Save Your Life
David L. Katz, MD, MPH, an associate professor in public health practice at the Yale University School of Medicine and the author of The Flavor Point Diet
Frances Largeman-Roth, RD, Senior Food and Nutrition Editor for Health and the author of Feed the Belly: The Pregnant Moms Healthy Eating Guide