Most of these hour-long outdoor classes begin with a stroller-pushing walk or jog (some even include singing and skipping), then progress to strength moves like peek-a-boo pushups and stroller lunges. They wrap up with a series of stretches. At about $50 per month, these programs are an ingenious, affordable way for multitasking moms (is there any other kind?) to squeeze exercise, socializing, and baby-bonding into their schedules.
Three we like:
- StrollerFit, 866-222-9348 or www.strollerfit.com
- Strollercize, 800-978-7655 or www.strollercize.com
- Stroller Strides, 866-348-4666 or www.strollerstrides.com
Can't get to a class?
Let Strollertime's self-titled CD-DVD set ($19.95; 866-348-6667 or www.strollertime.com) guide you on a walk, then through a stretching and strength routine.