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The Fast New Way to Walk Off Weight

Want to lose weight and keep it off for good? Look no further than our incredibly simple Walk-It-Off plan from Mark Fenton, author of the new book The Complete Guide to Walking, New and Revised: For Health, Weight Loss, and Fitness (Lyons Press; $24.95).

Want to lose weight and keep it off for good? Look no further than our incredibly simple Walk-It-Off plan from Mark Fenton, author of the new book The Complete Guide to Walking, New and Revised: For Health, Weight Loss, and Fitness (Lyons Press; $24.95). Pair the walks with our flexible 1,500-calorie diet from Dawn Jackson Blatner, RD, and you’ve got the easiest, most effective way to permanently shed six pounds in a month.

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Tracy Teare

Last Updated: April 21, 2008