Bethenny Frankel's Skinnygirl Tips

Get diet and health advice from our resident skinny girl, Bethenny Frankel.

A Light Eggnog Cocktail Recipe From Bethenny Frankel

Try out Bethenny Frankel’s skinny cocktail of the month. Eggnogg, perfect for those holiday parties.

skinny-eggnog
Kate Sears
My eggnog recipe is only 148 calories, because it’s made with low-fat milk and less liquor.

Beat 2 egg yolks until lightened in color. Add 1/3 cup sugar, beating until dissolved; set aside. Combine 2 cups 1% low-fat milk, 1 teaspoon vanilla, and 1 dash each cinnamon and nutmeg in a saucepan over high heat; bring to a boil, stirring occasionally.

Remove from heat, and gradually whisk into egg mixture. Return to pot, and cook to 160°. Remove from heat, stir in 1/4 cup white rum, and pour into a bowl; set in the refrigerator. Beat 4 pasteurized egg whites in a separate bowl until soft peaks form; with mixer running, gradually add 1 tablespoon sugar, and beat until stiff peaks form. Whisk egg whites into chilled mixture; sprinkle with cinnamon.

Makes 6 servings.
Bethenny Frankel
Last Updated: November 03, 2009
Free Healthy Living Email Newsletter

Free Healthy Living Email Newsletter

Get the latest health, fitness, anti-aging, and nutrition news, plus insights and updates from Health.com!

Advertisement

Add your comment

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

Advertisement
Advertisement