Diet Spy: There May Be More Than 1,000 Hidden Calories in Your Daily Diet!

Health Reader Melanie Rosen let our diet spy dietitian follow her every eating move. Did she eat more than she thought?


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Peter Lamastro
Reader Melanie Rosen let our diet spy, dietitian Molly Morgan, follow her every eating move. Did Melanie eat more than she thought?
You get the dressing on the side, you take your chicken grilled, not fried, and youve never met a vegetable you didnt like. If youre so virtuous, why cant you shake that extra weight? Stop polishing your halo, and consider this: You may be eating more than you realize. To find out if she was, Health reader Melanie Rosen let our diet spy, dietitian Molly Morgan, owner of New York-based Creative Nutrition Solutions and the author of the Choose Right Supermarket Shopping Guide, conduct a daylong stakeout (or make that a steak-out!) to observe her grazing habits. Were Melanies little indulgences adding up to big damage to her waistline? Are yours? Read on.


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Mackenzie Brown
Last Updated: November 12, 2008

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