5 Irresistible, Healthy Asian Recipes

Avoid sesame chicken and enjoy these equally mouthwatering, but nutritious Asian dishes.


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Though the plant-based diets of Asian countries are low in fat and linked to lower rates of chronic conditions (cardiovascular disease, cancers, osteoporosis), this cuisine has evolved to include unhealthy oils and way too much sodium. Avoid sesame chicken and enjoy these equally mouthwatering, but nutritious Asian dishes. View the slideshow.
Last Updated: July 24, 2009

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