Diet Solutions

Face it: Diets come and go, but unfortunately, all too often the extra pounds stay put. To make matters worse, too much of the wrong kind of dieting can be downright dangerous.


Face it: Diets come and go, but unfortunately, all too often the extra pounds stay put. To make matters worse, too much of the wrong kind of dieting can be downright dangerous. That's why, with the help of weight-loss experts, we've developed the tools, menus, and recipes below to help you make sound dieting decisions—and lose the weight for good.



See also:
Last Updated: February 11, 2008

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health
Advertisement