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Recipe Finder

Diet Solutions

Face it: Diets come and go, but unfortunately, all too often the extra pounds stay put. To make matters worse, too much of the wrong kind of dieting can be downright dangerous.

Face it: Diets come and go, but unfortunately, all too often the extra pounds stay put. To make matters worse, too much of the wrong kind of dieting can be downright dangerous. That's why, with the help of weight-loss experts, we've developed the tools, menus, and recipes below to help you make sound dieting decisions—and lose the weight for good.



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Last Updated: February 11, 2008

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WEEKLY NEWSLETTER

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Get a weekly look at the most popular stories on Health.com.

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