Face it: Diets come and go, but unfortunately, all too often the extra pounds stay put. To make matters worse, too much of the wrong kind of dieting can be downright dangerous. That's why, with the help of weight-loss experts, we've developed the tools, menus, and recipes below to help you make sound dieting decisions—and lose the weight for good.
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Diet Solutions
Face it: Diets come and go, but unfortunately, all too often the extra pounds stay put. To make matters worse, too much of the wrong kind of dieting can be downright dangerous.
Last Updated: February 11, 2008
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