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Your Guide to Cold Season: Immune-Boosting Vitamins and Superfoods

While the experts agree there’s no magic pill to stave off the insidious cold and flu, a growing body of research suggests that some of the strongest weapons in your arsenal could be as near as your kitchen or medicine cabinet.

While the experts agree there's no magic pill to stave off the insidious cold and flu, a growing body of research suggests that some of the strongest weapons in your arsenal could be as near as your kitchen or medicine cabinet. Follow these links for the latest research and expert advice.




Last Updated: February 29, 2008

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WEEKLY NEWSLETTER

Health's Top Stories
Get a weekly look at the most popular stories on Health.com.

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